Poz Mikey


The Pay Off

As I have written on this blog, I am working out.......A LOT!! Well I'm now seeing the pay off for all my efforts. I have gone.....

From this to..........

this!! YEAH!!

Thanks to some of you for the work out tips!!



    Hotness you are starting to bulk up now too and that was just a few weeks ago

    your pecks look hot too!!

    Love ya hottie

    By Anonymous krickster, At 2:31 PM  

  • Wowza!

    By Blogger Eden, At 3:42 PM  

  • Looking good.

    By Blogger WAT, At 9:36 AM  

  • ya know, it's still ok to smile even when you're buff :-)

    By Blogger Jules, At 3:47 PM  

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